TOMATO : Vital Nutrients and Health Benefits

Green Tomato Vital Nutrients Facts
Green Tomato VITAL NUTRIENTS (contents per 100g) : Vitamins

• Vital Nutrients Vitamin A - 642 IU
• Vital Nutrients Vitamin B1/Thiamin - 0.060mg
• Vital Nutrients Vitamin B2/Riboflavin - 0.040mg
• Vital Nutrients Vitamin B3/Niacin - 0.500mg
• Vital Nutrients Vitamin B5/Pantothenic Acid - 0.500mg
• Vital Nutrients Vitamin B6 - 0.810mg
• Vital Nutrients Vitamin B8/Folate - 9.0mcg 
• Vital Nutrients Vitamin C - 23.40mg
• Vital Nutrients Vitamin E - 0.380mg
• Vital Nutrients Vitamin K - 10.10mcg

Green Tomato VITAL NUTRIENTS (contents per 100g) : Minerals

• Vital Nutrients Calcium - 13.0mg
• Vital Nutrients Iron - 0.51mg
• Vital Nutrients Magnesium - 10.0mg
  
• Vital Nutrients Phosphrous - 28.0mg
• Vital Nutrients Potassium - 204mg
• Vital Nutrients Sodium - 13.0mg
• Vital Nutrients Zinc - 0.070mg
• Vital Nutrients Copper - 0.090mg
• Vital Nutrients Manganese - 0.100mg
• Vital Nutrients Selenium - 0.400 mcg 

Green Tomato VITAL NUTRIENTS (contents per 100g) : Others

• Vital Nutrients Protein - 1.20g
• Vital Nutrients Calories - 23kcal
• Vital Nutrients Carbohydrates - 5.10g
• Vital Nutrients Fiber - 1.10g
• Vital Nutrients Beta-Carotene - 346mcg
• Vital Nutrients Lycopene - n/a
• Cholesterol - 0g